Trauma Therapist Serving San Jose, Milpitas, and Fremont Areas
Trauma Therapy in San Jose
Trauma Therapist in San Jose, Milpitas and Fremont
You don't feel safe in your own body, always anticipating something bad, which makes you anxious and upset or unhappy. And your sleep? It's a total disaster.
You try to calm yourself and relax, but the stress and pressure are impacting your health. Even your loved ones notice that you aren't doing well. You hoped to move forward from the past, but now you're realizing that you can't keep feeling this way.
Hi, I'm Liliana, a therapist who speaks two languages and is culturally responsive. I support individuals who have experienced trauma and want to improve their lives. I offer a safe environment. Facing trauma can be scary, but I'll guide you gently. In therapy, I bring warmth, compassion, and humor. We'll go at your pace. If you've been waiting to manage your thoughts and emotions, now is the time to reach out. You don't have to suffer alone. Our goal is to help you heal from the trauma so you no longer feel haunted.
Start Healing Trauma
When you visit me, we'll work together to heal the trauma in your body and mind. We'll meet weekly in a cozy and supportive environment. We'll set inspiring goals, overcome obstacles, and learn skills to maintain progress. In therapy, you'll learn to take back control of your life and live up to your true potential.
If you want to improve your relationship, please call me at (408) 219-6676, click the button, or visit my contact page to schedule a free consultation. Counseling sessions are available online or at my office in Milpitas, which is close to San Jose and Fremont.
Specialties include: military trauma, older adult trauma, immigration trauma, acculturation, therapy in Spanish, marriage therapy, LGBTQ therapy, and childhood trauma.