Anxiety Therapist San Francisco CA
Online Anxiety Therapist
Anxiety Therapy California
You feel unsafe in your body and mind and anticipate something awful will happen, making you anxious, upset, and unhappy. Your sleep is causing you problems at work and home.
You try to calm yourself, but the stress and pressure impact your health and relationships. Even your loved ones notice that you are not doing well. You hope to move forward from the past. You do not want to keep feeling this way.
You want to improve your life instead of reliving your trauma and experiencing symptoms that are causing havoc in your life. You have feelings of fear, guilt, shame, or depression.
Hi, I'm Liliana, an online trauma therapist who speaks English and Spanish and is culturally responsive. In my online office you will feel supported, safe, and cared for.
In therapy, I bring warmth, compassion, and humor. We'll go at your pace. If you've been waiting to manage your thoughts and emotions, now is the time to reach out. You don't have to suffer alone. My goal is to help you heal from the trauma(s) so you no longer feel haunted.
How can you stop your anxiety?
You have probably been waiting a while to ask for help, hoping to manage your anxiety on your own. But it is time to stop waiting. You do not have to keep suffering.
When you visit me, you will have the opportunity to release your worries while finding your rhythm. During our sessions, we will dive deep into focused work to help you find balance, all within a warm and supportive therapeutic environment. We will work together to find a motivating vision for you. Then we will meet every week to work on your goal. If you ever feel stuck, we will tap into your strengths to overcome obstacles and learn how to maintain progress in the long run. Through therapy, you will regain control of your life and live without anxiety controlling you. My practice is safe for the immigrant and LGBTQ+ community..