Trauma Therapist San Francisco
Trauma Therapist San Francisco Bay Area
Trauma therapist in San Francisco
You feel unsafe in your body and mind and anticipate something awful will happen, making you anxious, upset, and unhappy. Your sleep is causing you problems at work and home.
You try to calm yourself, but the stress and pressure impact your health and relationships. Even your loved ones notice that you are not doing well. You hope to move forward from the past. You do not want to keep feeling this way.
Hi, I'm Liliana, a therapist who speaks two languages and is culturally responsive. I can support you if you want to improve your life instead of reliving your trauma and experiencing symptoms that are causing havoc in your life. I offer a safe and caring environment, especially since facing trauma can be scary.
In therapy, I bring warmth, compassion, and humor. We'll go at your pace. If you've been waiting to manage your thoughts and emotions, now is the time to reach out. You don't have to suffer alone. My goal is to help you heal from the trauma(s) so you no longer feel haunted.
Do you want to feel peace again?
We'll work together to heal the trauma in your body, mind, and spirit. We'll meet weekly online with you in the comfort of your home or private space. We’ll set goals in a supportive environment in order to help you overcome obstacles and learn new skills. In therapy, you'll learn to take back control of your life and live up to your true potential.
We can find the best tool for you to heal. In addition to talk therapy, I am trained in ACT, IFS, EMDR, Brainspotting, CCTP, trauma-informed therapy.
If you are a veteran or immigrant, I can relate to your experience. If you are in the LGBTQ+ community, you are in a safe space.
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Book a free consultation to see if this feels like the right fit for you.
Taking the first step can feel difficult—but it can also be the beginning of something different.
Please contact me to schedule a free 20-minute consultation. If you have any questions, please visit my other pages, my FAQ page, or call me. Therapy has the power to transform you and your relationship.