Trauma Online Therapist Serving San Jose and California
Trauma Therapy in San Jose
Trauma Therapist in San Jose, Milpitas, Fremont, and California
You feel unsafe in your body and mind and anticipate something awful will happen, making you anxious, upset, and unhappy. Your sleep is causing you problems at work and home.
You try to calm yourself, but the stress and pressure impact your health and relationships. Even your loved ones notice that you are not doing well. You hope to move forward from the past. You do not want to keep feeling this way.
Hi, I'm Liliana, a therapist who speaks two languages and is culturally responsive. I can support you if you want to improve your life instead of reliving your trauma and experiencing symptoms that are causing havoc in your life. I offer a safe and caring environment, especially since facing trauma can be scary.
In therapy, I bring warmth, compassion, and humor. We'll go at your pace. If you've been waiting to manage your thoughts and emotions, now is the time to reach out. You don't have to suffer alone. My goal is to help you heal from the trauma(s) so you no longer feel haunted.
Start Healing Trauma/PTSD
When you visit me, we'll work together to heal the trauma and PTSD in your body and mind. We'll meet weekly in a cozy and supportive environment or online. We'll set goals to help you overcome obstacles and learn new skills. In therapy, you'll learn to take back control of your life and live up to your true potential.
I’m here to help you. If you are a veteran or immigrant, I can relate to your experience. If you are in the LGBTQ+ community, you are in a safe space.
If you want to improve your life, please call me at (408) 219-6676, click the button, or visit my contact page to schedule a free consultation. Counseling sessions are available online. My practice is safe for LGBTQ+ people.
Specialties include: military trauma, older adult trauma, immigration trauma, acculturation, therapy in Spanish, LGBTQ therapy, and childhood trauma.